Dark circles under the eyes is a common condition that’s caused by a number of factors. While some people have genetic conditions that cause this, others may suffer from allergies or even from dehydration. In this article, we’ll go over the causes and treatments for dark circles under the eyes. In addition, we’ll cover some tips on how to prevent dark circles from ever becoming a problem in the first place.
1. How Do You Get Dark Circles?
Dark circles under the eyes are a sign of aging, but they can also be a sign of something more serious like anemia or a problem with your thyroid. In these cases, you should go see a doctor. But for the most part, dark circles under eyes are caused by a buildup of pigmentation below the skin.This process of building and weakening your skin is commonly referred to as the sun-sensitive skin or sebaceous gland. The dark circles under the eyes are a side effect of that natural process.
III. SUGAR AND BLOOD SUGAR
One of the major problems in the human body is high blood sugar, or diabetes, which can cause insulin resistance. Also, when insulin isn’t required to move Food to where it’s needed, the pancreas doesn’t produce enough insulin, which can effect how well your body processes sugars and prevents insulin resistance. Over time, this can lead to insulin resistance, diabetes and potentially an increase in the production of blood sugar. But there are other factors at play and playing a part in this process is blood sugar and sugar. How much blood sugar is too much is tricky since there isn’t a specific number. Insulin sensitivity is also affected by age, medication use, physical factors like weight and even how much or little sleep you get. But regardless of the individual, these factors are tied to blood sugar, which can lead to a common response: cramps.
If your blood sugar is higher than your body needs, the body sends an signal to your muscles and even organs and organs can respond by taking glucose out of your bloodstream. Cells would more readily use glucose in the bloodstream for energy if they had enough of it on hand. In effect, any sugar you had in the bloodstream was mobilized for immediate use. The dramatic effects of lack of blood sugar are an increase in cramps, dizziness, lightheadedness and rapid heart beat (also known as ‘palpitations’).
2. What Are Some Common Causes of Dark Circles?
Dark circles under the eyes are a common problem that many people complain about. However, what most people don’t realize is that they’re a sign of a bigger problem, a symptom of a more serious issue.
WHATARE DARK CIRCLES UNDER THE BLINKERS?
In some cases, dark circles may appear under the eyes as a side effect when taking some drugs, or by overexertion of certain muscles like the inner and outer quadriceps. Dark circles under the eyes also may result from some inherited conditions, inflammation, allergic reactions, or dehydration that leaves you with dry skin under your ears.
It may also happen for people with very young eyes, after an introduction of certain hormones that tell the eyes to shine. This happens most often in menopause — when the ovaries stop producing estrogen — and dark circles under the eyes may become more noticeable. As menopause continues, the dark circles may become even more pronounced.
TYPES OF DARK CIRCLES
Nowadays, people are more aware of the effect diet can have on the skin — but many people aren’t necessarily aware of their eye health. Here are several types of dark circles under the eyes and the ways to get rid of them:
Actinic dark circles: Although it may sound like a good thing, the result of an allergic reaction is usually red and caused by an allergen taking effect. Clear or green circular spots are present around the eyes, nose, and mouth.
Chronic inflammation: If you’ve been suffering from osteoporosis, sun damage to the skin, or a chronic inflammation caused by environmental factors like pollution and smoking, you’re more prone to a condition called auto-hypersensitivity and may have a dark circle along your cheek.
According to the Cleveland Clinic, a good way to spot a dark circle under the eyes is to look for redness, swelling, warmth or redness under the skin.
3. What Can You Do to Treat Dark Circles?
Dark circles under the eyes often occur as a result of genetics, but they can also be a side effect of other conditions, such as allergies, anemia, thyroid disease, and liver disease. In addition, dark circles can be caused by a number of skin problems, including age spots, rosacea, sun damage, and melasma.You may also experience dark circles including:
These skin problems can result in congested blood vessels under the eyes, so this can create dark circles.
While genetics can cause dark circles under the eyes to appear, allergies and other conditions can make this condition worse than it already is. These can include:
Other possible causes include:
If you have these factors combined, it can affect your ability to see clearly. While dark circles under the eyes may not seem bothersome when you first have it, the more you see it, the more it becomes a problem.
While exposing your eyes to bright lights or excessive amounts of sun is a common cause of dark circles under the eyes, it’s not the only cause. Here are the other factors that can cause your eye area to become inflamed, dry, and look red:
Despite these risks, expensive anti-inflammatory supplements aren’t always necessary. According to Dermatology Today, “It can take over a month for the skin to heal after spending time in the sun, so taking a medication as a short-term solution is not advisable.”
Instead, several natural remedies can help relieve dark circles under the eyes. These include:
Even if your dark circles don’t seem to get better with these treatments, you can keep at them in hopes of undoing any past damage.
If the dark circles under the eyes aren’t improving after several rounds of medication, it’s time to evaluate your other symptoms. You may harbor dermatitis, melasma, and other conditions that require your skin to be treated. If so, consult a doctor about treating or preventing their effects.
Make sure you take your prescription medication with your meals and cut back on over-the-counter medications, which can worsen inflammation.
4. Preventing Dark Circles in the Future
They’re the bane of every woman’s existence, but dark circles are something that can be prevented in the future. Start using an eye cream with caffeine to prevent dark circles. Also, hydrate your skin to prevent dark circles. And finally, use an eye cream with retinol to prevent dark circles.
Dark circles under the eyes are caused by your iris (the colored part of your eye) pushing against the back of the eyeball. Iridilation, dehydration and inflammation may make it worse. However, it doesn’t have to be this way. When you’re tired and your tiredness overtakes your iris, it can become irritated and inflamed. It turns into conjunctivitis or white-ring-shaped spots on the lining of your eye. These circles, although painful, are not actually painful.
Luckily, since most of us have one or more of these genetic conditions, there is a solution. While it can be painful at first, get much better sleep and hydrate to help with inflammation. Also, see your doctor for the prescription of an eye cream with caffeine. Now let’s go over some tips on how to prevent dark circles under the eyes and how to treat it.
First — and most importantly — correct your diet. By avoiding processed foods and taking in more fruits and vegetables, along with getting plenty of sleep, you can help reduce inflammation and treat the cause of dark circles. Stop using stimulants. Start exercising regularly. You’ll be amazed how it all starts to feel better.
The next thing that can effect dark circles under the eyes is stress. When you’re under a lot of stress, your body releases hormones, some of which can aggravate existing problems. This means stress can cause more inflammation or cause a reaction that’s later aggravated by stress. Talk to a doctor about prevention. Then talk to a friend or family member who is dealing with stress. Ask them what they can do to go outside and unwind. A short activity like yoga or a walk can help. Try to find an event that doesn’t involve conflict or stress.
The key to building trust with your audience is to be transparent about your business. If you’re not transparent, then you can’t expect people to trust you. However, if you are transparent, you build trust with your audience because you’re letting them know exactly how you’re helping them.In your marketing, it is important to be very careful about avoiding over amplifying your message. Put the emphasis on your mission and your passion. Make sure that you use the right language. For example, you should avoid the terms “free,” “easy,” “special,” and “raw.” The next time you’re designing a marketing message, try to keep all of your words as neutral as possible. To read this article, you’ll need to scroll back up to the “Rebecca Says” section.
There are many different foods that can cause dark circles under the eyes. Here are some that seem to cause them the most: High-fructose corn syrup, a simple syrup that is high concentration of fructose and glucose.
Gluteal activation, a term used to describe the process at the lower portion of the gluteus maximus (squeeze) performed by many women to bring extra oxygen and blood to their gluteal areas. This can lead to increase in both white and gray blood cells.
Glucose, a macro-nutrient that is naturally produced by the liver. It may cause gas and bloating. Big meals with lots of fat can also cause increased levels of glucose in the blood.
Dietary fiber, a carbohydrate found in fruits and vegetables.
Fructose or glucose, a sugar found in fruit. Fructose is a metabolized form of fructose that’s taken up by the liver. The liver stores most of this fructose as glycogen in the liver, which may cause hyperglycemia. This is one reason many people experience the hypoglycemia and lack of energy after eating a large meal.
Cholesterol, found in most plant foods, including beef, milk and fish. Cholesterol is a waxy substance essential for cell lining and hormone function.